Carpal tunnel syndrome is a situation that causes numbness, tingling, and ache within the hand and forearm. It happens when the median nerve, which runs by the carpal tunnel in your wrist, is compressed. The carpal tunnel is a slender passageway surrounded by bones and ligaments. Wrapping your hand may also help to scale back stress on the median nerve and relieve signs.
There are just a few other ways to wrap your hand for carpal tunnel. One frequent methodology is to make use of a wrist brace. Wrist braces are available in a wide range of types, so you will need to select one that’s comfy and supplies enough assist. One other methodology is to make use of a compression bandage. Compression bandages may also help to scale back swelling and irritation. You may also use a mix of a wrist brace and a compression bandage.