Blanching carrots is an easy but efficient option to protect their, vitamins and taste. It includes briefly boiling the carrots in water after which instantly transferring them to an ice bathtub to cease the cooking course of. Blanching carrots might be performed for quite a lot of causes, together with:
– To protect shade: Blanching helps to protect the intense orange shade of carrots, which may fade when they’re cooked for too lengthy.
– To retain vitamins: Blanching helps to retain the vitamins in carrots, together with nutritional vitamins A, C, and Okay.
– To enhance taste: Blanching may also help to enhance the flavour of carrots by eradicating their bitterness.
– To make them simpler to digest: Blanching may also help to interrupt down the cellulose in carrots, making them simpler to digest.
