The triangle choke is a submission maintain in Brazilian jiu-jitsu and different grappling arts. It’s utilized by wrapping one’s legs round an opponent’s neck and squeezing their thighs collectively, inflicting them to choke. The triangle choke is a robust and efficient method that can be utilized to submit opponents of all sizes and strengths.
There are a lot of variations of the triangle choke, however the fundamental method is identical. To carry out the triangle choke, the attacker first wraps their legs across the opponent’s neck. They then squeeze their thighs collectively, bringing their knees near their chest. The attacker then makes use of their arms to regulate the opponent’s head and stop them from escaping. The triangle choke could be utilized from a wide range of positions, together with the guard, the mount, and the again.