Dandelion tea is a caffeine-free natural tea constituted of the leaves, roots, or flowers of the dandelion plant. It has a barely bitter style and a diuretic impact, which will help to scale back water retention and bloating. Dandelion tea can also be a superb supply of nutritional vitamins A, C, and Ok, in addition to minerals similar to potassium, iron, and calcium.
Dandelion tea has been used for hundreds of years in conventional drugs to deal with a wide range of illnesses, together with liver issues, digestive points, and pores and skin situations. Trendy analysis has confirmed a few of these conventional makes use of, and dandelion tea is now thought of a secure and efficient pure treatment for quite a few well being situations.
