Durian is a tropical fruit native to Southeast Asia. It’s recognized for its giant measurement, distinctive form, and powerful, pungent odor. The flesh of the durian is creamy and custard-like, with a bittersweet style. Durian is a well-liked fruit in Southeast Asia, and it’s usually utilized in desserts and different dishes.
Durian is an effective supply of nutritional vitamins and minerals, together with vitamin C, potassium, and fiber. Additionally it is a very good supply of antioxidants. Antioxidants are compounds that assist defend cells from harm. Some analysis has proven that durian could have well being advantages, comparable to lowering the chance of coronary heart illness and most cancers.