Halva is a dense, candy confection comprised of sesame seeds, sugar, and infrequently flavorings reminiscent of vanilla or chocolate. It’s a in style dessert in lots of Center Jap, Jap European, and South Asian international locations.
Halva might be eaten in a wide range of methods. It may be lower into small items and eaten by itself, or it may be unfold on bread or crackers. It will also be used as a filling for pastries or cookies. Halva is an effective supply of vitality and fiber, and additionally it is supply of nutritional vitamins and minerals, together with calcium, iron, and zinc.
