A again handspring is a gymnastic transfer during which an individual jumps backward right into a handstand after which flips their legs over their head to land on their toes. It’s a difficult transfer that requires energy, flexibility, and coordination, however it may be discovered with apply.
Again handsprings are sometimes utilized in gymnastics routines, however they will also be carried out as a stand-alone transfer. They’re a good way to enhance your steadiness, coordination, and total health. Studying find out how to do a again handspring will also be loads of enjoyable!
