Jicama is a crunchy, candy root vegetable that’s native to Mexico and Central America. It’s a common ingredient in salads, slaws, and different dishes. The phrase “jicama” comes from the Nahuatl phrase “xcamatl,” which suggests “root.” Jicama is often known as the Mexican potato or the Mexican turnip.
Jicama is an effective supply of dietary fiber, vitamin C, and potassium. Additionally it is a low-calorie meals, making it a good selection for people who find themselves attempting to drop pounds or preserve a wholesome weight. Jicama will be eaten uncooked, cooked, or pickled. It’s typically utilized in salads, slaws, and different dishes. Jicama may also be used to make fries, chips, and different snacks.