Mineral water is water from a mineral spring that accommodates varied minerals, akin to calcium, magnesium, potassium, and sodium. It’s typically bottled on the supply and offered as a well being drink.
Mineral water has been used for hundreds of years for its purported well being advantages. Some folks imagine that it may possibly assist to enhance digestion, increase the immune system, and scale back stress. There’s some scientific proof to assist these claims. For instance, a examine revealed within the journal “Different Drugs Overview” discovered that mineral water might assist to cut back the danger of coronary heart illness.
