Consuming pistachios is an easy but pleasurable expertise that may present a number of well being advantages. Pistachios are an excellent supply of protein, fiber, and wholesome fat, and they’re additionally low in energy. This makes them a fantastic snack choice for people who find themselves searching for one thing wholesome and satisfying.
There are two major methods to eat pistachios: in-shell or shelled. In-shell pistachios are the most typical sort, and they are often eaten by merely cracking the shell open along with your tooth. Shelled pistachios are simpler to eat, however they’re additionally dearer. You’ll find each in-shell and shelled pistachios at most grocery shops.