The phrase “resilience” is pronounced ri-ZIL-yuhns. It’s a noun that refers back to the capability to face up to or recuperate shortly from troublesome situations. Resilience is a crucial high quality to have in each private {and professional} life. It permits us to bounce again from setbacks and challenges, and to be taught from our experiences.
There are a lot of advantages to being resilient. Resilient individuals are extra doubtless to achieve success of their careers, relationships, and general well-being. They’re additionally extra doubtless to have the ability to address stress and adversity.
