Saddlebags are pockets of fats that accumulate on the outer thighs, giving them a cumbersome look. Medically known as localized adiposity, saddlebags are a standard concern for a lot of people, particularly ladies.
Whereas genetics and hormonal components play a big position, life-style components like lack of train and poor weight loss program can contribute to the event of saddlebags. The excellent news is that with a mixture of focused workout routines, a balanced weight loss program, and different life-style modifications, it’s potential to scale back the looks of saddlebags and obtain a extra toned decrease physique.