Realizing how you can examine your weight with no scale could be useful in lots of conditions, similar to whenever you’re touring or haven’t got entry to a scale. There are a couple of completely different strategies you need to use, every with its personal benefits and drawbacks.
One methodology is to make use of a tape measure. To do that, you will must measure your waist circumference, hip circumference, and top. You may then use a formulation to estimate your weight. This methodology is comparatively correct, however it may be tough to get correct measurements, particularly when you’re not used to taking them.